Posts tagged "fitness trends"
The Biggest Fitness Trends of 2017

The Biggest Fitness Trends of 2017

The Biggest Fitness Trends of 2017     Summer is on its way, so this is the perfect chance to reboot your stale workouts with any of 2017’s top fitness trend, according to an annual report published by the American College of Sports Medicine (ACSM). The 11th annual report surveyed 1,801 fitness professionals, including personal...
Fitness Trends

Fitness Trends

Fitness Trends From augmented-reality training to wearable technology, 2014 is the the year that science helped to put you at the top of your game. Bodyweight Training Thank Cross-Fit and obstacle racing cultures for ushering in a return to minimalist, go-anywhere, drop-and-do-it-for-free full-body strengthening. This year, for the first time ever, bodyweight training appeared on...